Daily Health Care

Posts Tagged ‘Vitamin K’

Vitamin K – Also called Menadione.

1. Functions of Vitamin K
It is necessary for normal blood clotting.

2. Where to find it?
Usually the bacteria synthesize intestinal flora, which are bacteria that colonize the gut and are necessary for life. There are also dietary sources of vitamin K, such as green leafy vegetables and liver of cod.

3. Nutritional Needs
The recommended daily intake is 80 micrograms / day.

4. What is missing?
Its deficiency is rare, unless treated with antibiotics for a long time. In the event that a deficit may appear bleeding.